Vegan Recipe

There’s a misconception of how vegans get their nutrition. There are always ways to substitute meat, and still get your daily nutrition. Here’s a great vegan recipe: vegan fried rice.


  • rice
  • rice cooker
  • vegetables of your choice (corn, string beans, carrots, onions, garlic)
  • tofu (this will substitute your meat)


  1. Wash the rice and cook in your rice cooker
  2. Wash your desired vegetables and tofu and chop them up into small chunks
  3. Saute the tofu for about 5-10 minutes, then add your other desired vegetables
  4. Next, add in your rice
  5. Finally, add some soy sauce (optional)
  6. Enjoy!

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